Navarre has grown quickly over the past few years, and so have the workout options. What used to be a small selection of gyms has expanded into a full mix of strength training facilities, CrossFit, yoga studios, sports performance training, and family recreation centers. Whether you live in Navarre, are stationed nearby, or visiting the beach, there are now plenty of ways to stay active without driving to Pensacola or Fort Walton Beach.
Navarre, Florida is a great place to exercise and stay healthy! Whether you enjoy outdoor activities or prefer to stick to the gym, there are plenty of options to choose from. Here is an outline of some of the best places to workout in Navarre.
Outdoor Trails and Parks
First off, there are several great outdoor options to enjoy a walk, run or bike ride Below are a few good options:
- Florida Trail – 32.3 miles of bike path passing through Navarre Beach and Fort Pickens. With water views and open road you’re sure to be able to clear your mind and enjoy nature. Just be sure to hydrate. It is full sun for most of the trail.
- Blackwater Heritage State Trail – just over 9 miles of paved trails that provide plenty of shade. You’ll experience a combination of town and country with this trail.
- Oak Tree Nature Preserve – wooded nature trail in Mary Esther
- 87 Hwy – There are miles and miles of sidewalk between East Bay in Navarre and Milton.
- Navarre Beach Marine Park has a 1.5-mile paved trail and several nature trails, making it perfect for running, biking, or hiking.
There are also several public parks throughout the area, such as Tiger Point, and NYSA which offer walking trails, playgrounds, and other outdoor amenities. If you prefer the beach, the Navarre Beach Pier is a great place to take a walk and enjoy the beautiful views.
Workout in Navarre: Gyms and Studios
For those who prefer to exercise indoors, there are several gyms and fitness centers in the area. Below are a variety of options for working out in Navarre from dance to weight lifting, cardio, martial arts and more. Most have inexpensive trial options so you can find out if you like it before starting a membership. Check out the following businesses:
- Iron Lady Fitness
- CrossFit Navarre – Great for structured group workouts and coaching. Popular with both locals and military families looking for accountability training.
- The Shark Gym – A full-service gym known locally for its large weight room and strong community atmosphere. Good option if you want a traditional lifting gym rather than a corporate chain.
- Jazzercise Navarre
- ElemenTree Yoga Studio – Perfect if you want low-impact workouts, mobility training, or recovery days — especially helpful for runners and beach athletes.
- Valor Brazilian Jiu Jitsu
- YMCA – One of the most versatile fitness options in Navarre. Includes weights, cardio equipment, classes, youth programs, and sports leagues — ideal for families.
- 399 Sports – Athlete-focused strength and conditioning. Good for teens, sports training, and speed development.
Best Gym in Navarre Depending on Your Goals
Add a quick breakdown:
- Lifting → Shark Gym
- Classes → YMCA / CrossFit
- Recovery → Yoga
- Athletes → Sports Performance
- Women-focused → Iron Lady Fitness
FAQ – Working Out in Navarre Florida
Is there a 24 hour gym in Navarre?
Yes, several facilities offer extended or 24/7 access including local fitness centers and specialty gyms.
What’s the cheapest gym in Navarre?
Community recreation centers and membership gyms typically offer the most affordable monthly rates.
Can visitors get day passes?
Many gyms and the YMCA offer day passes for travelers staying at Navarre Beach.
Are there outdoor workouts available?
Yes — beaches, parks, and the sports complex are commonly used by locals for free workouts year-round.
No matter what kind of exercise you prefer, there are plenty of options to choose from in Navarre, Florida. Whether you enjoy outdoor activities or prefer to stick to the gym, you’ll be able to find something that fits your needs. So get out there and start getting fit!
